Friday, October 30, 2009

Simple Steps to Migraine Prevention

Anyone who has been suffering from a migraine knows that this particular pain, which can stop you in your tracks. The exact cause of this particular headache can vary from person to person, but studies show that teen girls and women have the highest chances of developing the symptoms. A study shows that this particular headache is caused by a decline in the female hormone estrogen causes are known. This is why women and young girls have a higher tendency to get migraines just beforetheir menstrual cycle.

Women who are on birth control to develop a rule that their symptoms made during the week. However, these headaches is not an exact science. While some women are always the head throbbing pain when they start the menopause start, stop, they get other women at the beginning of menopause. So it is quite difficult, a hypothesis, which predict the disease. Other than hormones, some other triggers include changes in lifestyle, environmental changes, bright light, andunique smells (to name but a few). How people are treating this malignant migraine?

Most people resort to the traditional over-the-counter medications, but for others, a stronger prescription medications may be necessary. There are also those people who rely on natural supplements, because they do not want the side effects, would often accompany strong medication. For those people, magnesium is one of the most powerful supplements in the prevention of migraine. However, you should discuss with yourDoctor the right dose for you. The only known side effect of this addition is diarrhea. Another natural remedy that many people swear by is butterbur. This particular plant, if taken daily at 75 mg, has been shown to reduce the incidence of migraines by 50%. These are just a few natural supplements that are worth trying if you happen to suffer from these painful headaches.



rotator cuff rehab weider gym equipment

No comments:

Post a Comment